Pratical training program
"Efficiency and Productivity in Practice"

Do you ever feel that days just fly by, but there’s no real sense of having achieved something meaningful?

Do lists, deadlines, and responsibilities keep piling up, yet it’s unclear where to start and what truly matters?

Maybe you feel exhausted from constant rushing and endless tasks, but still can’t seem to find peace and balance?

If you answered “yes” to any of these questions, then this training program is made for you!

If you’re looking for a way to organize your days, thoughts, and daily habits – this six-session cycle is exactly for you.

The goal is to help participants recognize and systematize their personal and professional workflows by introducing practical methods for time planning, automation, and effective communication.

This is not just another theoretical lecture – the training program is practical and solution-oriented. I will share proven tips & tricks, real-life stories, and you’ll have homework assignments that will change your habits and help turn your daily life into a structured, productive, and manageable process.

What will you learn?

  • Define your own principles of efficiency and productivity

  • Learn practical tools and tricks for handling daily tasks

  • Build a personal system for managing your everyday work

  • Gain support and honest feedback throughout the entire program

Program details:

Time: 6 times 2-3 h
Place: On site or online
Price: Reviewed individually

How to apply?

If you’re interested, fill out the registration form or write to info@sondra.lv.

Don’t miss the chance to gain practical tips and methods that will help make your daily life more productive and structured! 🎯